With its potential health benefits, we became pretty obsessed with Superfoods, which involves consuming whole grains, nuts and seeds alongside our fruit and vegetables. Not only that it looks great, it could decrease the probability of cancer and heart disease in the long run.
But as great as they are, new year means new foods to be obsessed with. Meet Good Food! Here’s some grains, fruits, and nuts that would probably be trending all over your social medias this upcoming year.
Pink and Charcoal Coconut
Coconuts may still be trending but this pink coconut water and activated coconut charcoal are gaining its own line of followers, for its health benefits and the gorgeous taste. While the charcoal is used in smoothies, the pink coconut water was told to be the purest form of the fruit. Although it is currently only available in limited spots across Australia, we know that it will soon be everywhere.