Beans may have waned in popularity because they’re known to cause bloating. However, when taken in moderate amounts, they’re a good source of fibre and as we all know, a diet high in fibre can control our blood sugar levels. When insulin levels are regulated, so is the oil on our skin. When there’s no excess oil, skin becomes clear and radiant
Serve…in a warming pot of chicken or beef stew. We like cannellini or fava beans!