Put that mug of Flat White away — Green Juice is in town! Just about as energising as a cup of coffee, without the caffeine crash, it’s a healthy,invigorating way to start your day.
MENSTRUAL CRAMPS ARE NO FUN AT ALL. INSTEAD OF SCROUNGING FOR PAIN MEDS, TRY TO FIND RELIEF NATURALLY WITH THESE TIPS BY DR. NAT KRINGOUDIS 1. GET THE BLOOD FLOWING – FIND YOUR STRIDE. You need to be gentle at period time – and you need to exercise appropriately. For many, exercise treats period pain wonderfully as it helps blood to flow through the reproductive organs. 2. EASE […]
5 new superfoods you’ll be eating in 2015
Forget waxing and vajazzling, pubic hair is back in vogue and its sparking some serious monologues For decades, women have taken to varying measures of pain to ‘beautify’ their nether regions in efforts to please sexual partners and keep things nice and tidy under the advent of the G-string and barely there bikinis but increasingly […]
October Is Breast Cancer Awareness Month, Have You Checked Your Boobs Lately?
These tips could help save your life.
Stay on top of your get-fit game with these five new fitness trends.
From sniffing grapefruit oil to scoffing down jars of baby food, these A-listers have gone to bizarre lengths to beat the bulge.