MENSTRUAL CRAMPS ARE NO FUN AT ALL. INSTEAD OF SCROUNGING FOR PAIN MEDS, TRY TO FIND RELIEF NATURALLY WITH THESE TIPS BY DR. NAT KRINGOUDIS 1. GET THE BLOOD FLOWING – FIND YOUR STRIDE. You need to be gentle at period time – and you need to exercise appropriately. For many, exercise treats period pain wonderfully as it helps blood to flow through the reproductive organs. 2. EASE […]
The new superfoods for 2015
5 new superfoods you’ll be eating in 2015
The Return of the Bush: 6 Reasons Why You Shouldn’t Wax
Forget waxing and vajazzling, pubic hair is back in vogue and its sparking some serious monologues For decades, women have taken to varying measures of pain to ‘beautify’ their nether regions in efforts to please sexual partners and keep things nice and tidy under the advent of the G-string and barely there bikinis but increasingly […]
Touch. Look. Check. Checking your breasts for signs of breast cancer
October Is Breast Cancer Awareness Month, Have You Checked Your Boobs Lately?
What every woman (of every age) needs to know about breast cancer
These tips could help save your life.
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Crazy Celebrity Diets
From sniffing grapefruit oil to scoffing down jars of baby food, these A-listers have gone to bizarre lengths to beat the bulge.
