1. A healthy diet is what your body needs
In order to reduce the appearance of cellulite effectively, you’ll first need to make some changes to the way you eat. Food high in salt is a major no-no – salt swells up your fat cells, making your cellulite more noticeable. Be wary of your sodium intake and consume more whole-grain and fibrous foods instead, which are a lot more nutritious. They help wash away the toxins in your body. Besides watching your diet and salt intake, you should also quit smoking! Cutting down or quitting smoking will not only cut your risk of developing cellulite but boost your health overall. Together with a more active lifestyle, you’ll be able to see your cellulite looking less visible.